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Moods and Feelings Quiz

The Quiz is only intended for informational purposes, and it is not intended to replace a doctor's or mental health professional's consultation. It does not provide a diagnosis but it will give you a better understanding of perhaps why you feel the way you do.

Take a moment to reflect and answer the questions on the next page based on your feelings over the past 4 weeks.

Click the button below to start your Quiz. When you finish the Quiz, please scroll down the page to learn how you can get your Peace back once more.

Start

Question 1 of 8

Do you feel you worry too much about everyday events?

A

Yes

B

No

Question 2 of 8

Do you feel agitated most of the time?

A

Yes

B

No

Question 3 of 8

Do you have a constant feeling of restlessness and tension in your body?

A

Yes

B

No

Question 4 of 8

Are you feeling tired or fatigued most of the time?

A

Yes

B

No

Question 5 of 8

Do you find it hard to concentrate at work, studies or while doing most things?

A

Yes

B

No

Question 6 of 8

Are you easily irritable most of the time?

A

Yes

B

No

Question 7 of 8

Are your muscles constantly tense, especially around your back and neck?

A

Yes

B

No

Question 8 of 8

Do you have trouble falling asleep or staying asleep?

A

Yes

B

No

Confirm and Submit