Take the Moods and Feelings Quiz 

After you enter your details you will get access to a very short Quiz designed to measure how stressed you have been recently.

The Quiz is only intended for informational purposes, and it is not intended to replace a doctor's or mental health professional's consultation. It does not provide a diagnosis but it will give you a better understanding of perhaps why you feel the way you do.

Take a moment to reflect and answer the questions on the next page based on your feelings over the past 4 weeks.